UV Index in Bereket, Turkmenistan

Last updated: June 2, 2025

Understanding the UV Index in Bereket, Turkmenistan is essential for residents and visitors alike, as it plays a crucial role in protecting against harmful sun exposure. Being aware of the UV levels can significantly aid in preventing sunburn and maintaining overall skin health, especially in a region known for its semi-arid climate (BSk), where the sun’s rays can be particularly intense. With peak UV Index values soaring up to 10 during midday, it's vital to take necessary precautions to avoid the risks associated with prolonged exposure. Whether you're exploring the beautiful landscapes or enjoying outdoor activities, staying informed about UV levels is a key step in safeguarding your skin.

Hourly UV Index in Bereket

At dawn, 7:00 AM, the UV Index is a mild 1, offering a gentle start to the day. As the sun climbs higher, it steadily rises, reaching 2 by 8:00 AM and hitting 3 at 9:00 AM. However, between 10:00 AM and 1:00 PM, the intensity increases sharply, peaking at an impressive 10 from 12:00 PM to 1:00 PM—the highest level of risk. The UV Index then begins its descent, dropping to 8 at 3:00 PM, followed by a gradual decline to 4 by 5:00 PM. As evening approaches, the index wanes further, settling back down to 1 by 7:00 PM. To enjoy the sunshine while staying safe, make sure to take precautions, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0010very high15 min
14:0010very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Bereket

Throughout the year, UV Index values exhibit notable seasonal changes, with high-risk months typically occurring from March to September. During this period, particularly in July when the UV Index peaks at 11, the exposure risk is classified as extreme, necessitating caution. Visitors and residents should be mindful to minimize sun exposure between 10 AM and 4 PM, wear protective clothing, and apply sunscreen regularly, especially during April to September when UV levels reach very high or extreme. In contrast, the winter months of January, February, November, and December have a moderate UV Index, allowing for more prolonged sun exposure without immediate concerns of sunburn, with burn times typically around 30 minutes. Always stay informed of the daily UV Index and take appropriate precautions to protect your skin year-round.

Monthly Maximum UV Index for Bereket, Turkmenistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bereket. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3479101011108643
Data source: Statistical UV Index data for Bereket, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bereket UV Index with Other Turkmenistan Cities

The table above highlights how UV exposure in Bereket compares to other major locations across Turkmenistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bereket's solar exposure compared to other cities in Turkmenistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Dasoguz UVI3478991098532
Balkanabat UVI347810101098643
Turkmenabat UVI347910101199643
Bereket3479101011109643
Mary UVI3579111111109743
Ashgabat UVI3479111111109743