Last updated: June 2, 2025
In Toluca, Turkey, awareness of the UV Index is crucial for safeguarding your skin health while enjoying the sunny climate. Understanding UV levels can help you prevent painful sunburns and long-term skin damage, especially during the summer months when peak UV exposure can reach a high of 11 around midday. With Toluca's Mediterranean climate, residents and visitors alike should be prepared for varying UV risks throughout the day, as the index fluctuates from a moderate 2 in the early morning to a severe 11 at noon. By staying informed about UV levels, you can take effective measures to protect your skin and enjoy the beautiful outdoors safely.
The UV Index reveals a dynamic sunlight profile throughout the day, peaking sharply at 11:00 AM, where it reaches a striking 11. As the sun rises, UV levels gradually climb from 2 at 7:00 AM to 3 by 8:00 AM, then making a significant leap to 6 by 9:00 AM. The intensity continues to escalate, hitting 8 by 10:00 AM, and remains relentlessly high at 11 from 11:00 AM to 1:00 PM. Following this peak, the UV Index begins to decline, dropping to 9 at 2:00 PM and subsequently to 7 at 3:00 PM. As the day winds down, UV exposure becomes milder, with values of 4, 2, 1, and ultimately settling at 1 by 7:00 PM. This data underscores the critical hours for sun safety, emphasizing the need for protective measures during the peak UV times.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels show significant seasonal fluctuations that are crucial for both visitors and residents to understand. From January to February, the UV Index remains in the moderate range (4-5) with a burn time of 30 minutes. As spring approaches, March and April see a sharp rise to a very high level (8-9), reducing burn time to just 15 minutes. The peak months for UV exposure are May to July, when the index reaches an extreme level (11), necessitating protective measures in just 10 minutes. In August and September, the levels slightly decline but remain very high (9-10), with a burn time of 15 minutes. As autumn sets in, October drops to a high index of 7, offering a burn time of 25 minutes, before returning to moderate levels in November and December. Visitors and residents are advised to take precautions, especially during the high-risk months from March to August, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Tokluca | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |