Last updated: May 3, 2025
In Adana, Turkey, understanding the UV Index is crucial for protecting your skin and overall health. With its Mediterranean climate, Adana experiences intense sunlight, especially during the summer months, leading to varying UV levels throughout the day. The UV Index here can peak at 10 around midday, indicating an extremely high risk of harm from unprotected sun exposure. By staying informed about these levels, you can take proactive steps to prevent sunburn and long-term skin damage, ensuring your days under the sun remain safe and enjoyable.
The UV Index throughout the day showcased a dynamic shift, peaking remarkably at 10 between 12:00 PM and 1:00 PM, indicating an intense level of sun exposure. Starting the day gently, with a low of 1 at 7:00 AM, the UV levels gradually rose, creeping toward 9 by 11:00 AM, before hitting a sky-high 10 at midday. This high UV reading persisted for an hour, encouraging sun safety measures such as seeking shade or applying sunscreen. As the afternoon wore on, the index dipped to 7 at 3:00 PM, eventually declining through the evening, settling back down to 1 by 7:00 PM. Overall, it's a vivid reminder of how the sun's intensity can vary dramatically, urging outdoor enthusiasts to stay vigilant during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index demonstrate notable shifts throughout the year, indicating varying levels of sun exposure risk. The high-risk months for UV exposure are primarily April to August, with UV Index values reaching as high as 11 in June and July, classified as extreme. During these months, the recommended burn time decreases to just 10 minutes, emphasizing the need for protective measures. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and hats during peak UV hours, particularly from late morning to mid-afternoon. As the year progresses into fall and winter, the UV Index decreases, with a return to moderate levels, but it's still essential to remain vigilant, as even lower indices can pose risks, especially for sensitive skin types.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |