Last updated: June 2, 2025
Understanding the UV Index in Ankara, Turkey, is crucial for protecting your skin and overall health. With sunburns occurring rapidly at elevated UV levels, being aware of daily UV exposure can significantly reduce your risk of skin damage and long-term health issues. Ankara's Csb climate, characterized by warm summers and ample sunshine, often leads to high UV radiation, especially from late morning to early afternoon. During these peak hours, the UV Index can soar to levels of 11, indicating an extreme risk of harm from unprotected sun exposure. Stay informed and proactive to enjoy the beautiful Turkish sun safely!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to a moderate 3, but the real surge happens from 09:00 onward, peaking at an intense 11 from 12:00 to 13:00. This peak indicates a high risk of harm from unprotected sun exposure, so be sure to protect your skin during these hours. As the afternoon approaches, the index gradually declines, dipping to 8 at 15:00 and a safe 2 by 18:00, finally resting at 1 by 19:00. Keep in mind to stay safe and enjoy the sunlight responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, with the most critical months for sun exposure occurring from March to August. During this period, particularly in June and July, the UV Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes; thus, it's crucial for visitors and residents to take protective measures, such as wearing sunscreen and seeking shade. In March and April, as the UV Index rises to a very high 8, individuals should remain vigilant with a burn time of only 15 minutes. Conversely, from November to February, the UV Index tends to be lower, ranging from 2 to 4, allowing for more extended safe exposure times. However, even in these months, UV precautions remain essential, especially during midday hours. To safeguard skin health, everyone is advised to remain aware of the changing UV conditions and adjust their sun protection strategies accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |