Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Azdavay, Turkey, where the climate can lead to varying levels of sun exposure throughout the day. Monitoring UV levels is vital not just for preventing sunburn but also for safeguarding long-term skin health. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can soar to high levels of 11, signaling a significant risk for harmful effects. With Azdavay's Cfb climate, characterized by its mild summers, awareness of the UV Index is essential for enjoying the outdoors safely while minimizing the risks associated with sun exposure.
At 07:00 AM, the UV Index starts off low at 1, making it a good time for morning routines. By 08:00 AM, it rises slightly to 3, indicating a gentle increase in UV exposure. As the clock ticks to 09:00 AM, the index jumps to 5, hinting that sun protection is becoming more important. The intensity peaks at 12:00 PM and 1:00 PM, reaching a maximum of 11, which is very high; this is when staying in the shade or applying sunscreen becomes essential. After this mid-day break, the UV Index begins to decline, dropping to 10 at 2:00 PM, and continuing to decrease to 3 by 5:00 PM. Finally, by the evening hours of 6:00 PM and 7:00 PM, it settles back down to 2 and 1 respectively, offering a much safer environment for outdoor activities as daylight fades. Remember, during those peak hours, take precautions to protect your skin from harmful UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changing seasonal patterns in sun exposure. High-risk months typically occur from April to September, with the peak UV Index reaching an extreme level of 11 in June. During these months, the burn time shortens dramatically, with only 10-15 minutes of safe sun exposure recommended. As such, it is crucial for visitors and residents to be vigilant about UV protection—wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. In contrast, the months of November and December present much lower UV levels, where the risk diminishes significantly and longer exposure times are safer. Stay informed and safe to enjoy the sun responsibly throughout the year!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Azdavay | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |