Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Arac, Turkey, where the combination of a Cfb climate and intense sun exposure can pose significant risks. Monitoring UV levels helps in preventing sunburn and maintaining overall skin health, especially during peak hours when the index soars to 10 around midday. With typical UV exposure increasing as early as 09:00 and remaining high until mid-afternoon, being informed about these levels ensures that you can enjoy the outdoors safely while protecting your skin from harmful rays.
At dawn, the UV Index starts off low at 1 at 07:00, making it a safe time for early risers. As the sun climbs higher, the index steadily increases, reaching 4 by 09:00. The real intensity hits around 11:00, peaking at 10 by 12:00 and 13:00, indicating a prime time for sun safety precautions like sunscreen and protective clothing. As the afternoon rolls in, the index begins to decline, dropping to 9 at 14:00 and then easing to 5 by 16:00. By 18:00, it falls to 2, and finally settles back at 1 by 19:00, allowing for safe post-sunset activities. Remember to check the UV Index throughout the day to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Arac | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |