Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Arac, Turkey, where the combination of a temperate Cfb climate and high UV levels can pose significant risks to skin health. With peak UV readings reaching an alarming 11 from midday to early afternoon, it's essential to be aware of UV conditions to prevent sunburn and long-term skin damage. Keeping an eye on the UV Index allows you to plan your outdoor activities wisely and protect yourself adequately against harmful radiation. Enjoying the beautiful outdoors of Arac can be safe and enjoyable when you understand the importance of UV levels and take proactive measures to safeguard your skin!
At 07:00 AM, the UV Index starts off low at 1, making it a good time for morning routines. By 08:00 AM, it rises slightly to 3, indicating a gentle increase in UV exposure. As the clock ticks to 09:00 AM, the index jumps to 5, hinting that sun protection is becoming more important. The intensity peaks at 12:00 PM and 1:00 PM, reaching a maximum of 11, which is very high; this is when staying in the shade or applying sunscreen becomes essential. After this mid-day break, the UV Index begins to decline, dropping to 10 at 2:00 PM, and continuing to decrease to 3 by 5:00 PM. Finally, by the evening hours of 6:00 PM and 7:00 PM, it settles back down to 2 and 1 respectively, offering a much safer environment for outdoor activities as daylight fades. Remember, during those peak hours, take precautions to protect your skin from harmful UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Arac | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |