Last updated: May 3, 2025
In Balarmudu, Turkey, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent painful sunburns and reduce the risk of long-term skin damage. With a climate characterized as Csa, Balarmudu experiences significant UV exposure, especially between 11:00 AM and 1:00 PM, when the index peaks at a striking 10. By being aware of these levels, you can enjoy the beautiful sun while protecting yourself against its harmful effects.
The UV Index peaks during the midday sun, reaching a maximum of 10 at noon, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index rises steadily from a mild 1 at 07:00 to an intensity of 9 by 11:00, prompting outdoor enthusiasts to stay protected. From 12:00 to 13:00, the UV Index remains at its highest, encouraging the use of sunscreen, hats, and protective clothing. Following this peak, it begins to dip gradually, falling to 4 by 16:00 and continuing to decrease to 1 by 19:00, when the day winds down and the sun begins to set. It's crucial to be mindful of these fluctuations and take necessary precautions during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV index levels vary significantly, marking distinct seasonal changes in sun exposure risk. The high-risk months for UV exposure are April to August, particularly peaking in June and July with an extreme UV Index of 11, where the recommended burn time reduces to just 10 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours. As the season transitions into late summer and fall, the UV Index begins to decrease, but it's still important to remain cautious, especially in March and September where the index reaches high to very high levels. In contrast, the winter months of November and December present moderate UV levels, allowing for safer outdoor activities with longer burn times of 30 minutes. Always prioritize skin safety and remain informed about daily UV forecasts.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Balarmudu | 4 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |