Last updated: July 2, 2025
Understanding the UV Index in Sungurlu, Turkey, is crucial for protecting your skin and maintaining overall health. As sun exposure can lead to sunburn, skin aging, and even skin cancer, being aware of the UV levels throughout the day is essential for safe outdoor activities. Sungurlu, with its Mediterranean climate, often experiences high UV exposure, especially during the peak hours of 11 AM to 2 PM, when the index can soar to 10. Stay informed and take precautions to enjoy the sun safely while minimizing risks to your skin!
As the sun rises, the UV Index starts its climb, peaking spectacularly around midday. At 07:00, it registers a mild 1, barely a whisper of sunlight. By 08:00, it nudges up to 2, signaling a gentle reminder to start considering protection. However, the real intensity hits at 10:00, where the index reaches 7, a clear indication that the sun is getting serious. At 11:00, it surges to a striking 9, and by 12:00 and 13:00, it reaches its zenith at 10—a moment to take shade and apply sunscreen diligently! The afternoon sees a gradual decline, with levels easing to 9 at 14:00, and 7 by 15:00. As the day winds down, the index descends to 5 at 16:00, 3 at 17:00, and returns to a gentle 1 by 19:00, wrapping up a day of fluctuating sun intensity. Remember, during those peak hours, protecting your skin is essential!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, impacting the level of sun exposure risk for individuals. High-risk months include March through September, where the UV Index reaches high to extreme levels, with the highest recorded in June at 11. During these peak months, the recommended burn time decreases to as little as 10 to 15 minutes, indicating a need for heightened precautions. Visitors and residents are strongly advised to protect their skin by using sunscreen, wearing protective clothing, and seeking shade during the peak sunlight hours, especially from April to September, to minimize the risk of harmful UV exposure. Conversely, in the winter months (December to February), the UV levels are more moderate, allowing for safer outdoor activities with longer burn times of 30 to 45 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Sungurlu | 3 | 4 | 7 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |