Last updated: July 2, 2025
In Osmancik, Turkey, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and maintaining skin integrity, especially during the peak hours of sun exposure. With the region's Cfb climate, the UV Index can soar to dangerously high levels, peaking at 10 around noon, which highlights the importance of taking necessary precautions. By staying informed about UV exposure risks, you can enjoy the sun while safeguarding your skin’s health!
As the sun rises, the UV Index starts its climb, peaking spectacularly around midday. At 07:00, it registers a mild 1, barely a whisper of sunlight. By 08:00, it nudges up to 2, signaling a gentle reminder to start considering protection. However, the real intensity hits at 10:00, where the index reaches 7, a clear indication that the sun is getting serious. At 11:00, it surges to a striking 9, and by 12:00 and 13:00, it reaches its zenith at 10—a moment to take shade and apply sunscreen diligently! The afternoon sees a gradual decline, with levels easing to 9 at 14:00, and 7 by 15:00. As the day winds down, the index descends to 5 at 16:00, 3 at 17:00, and returns to a gentle 1 by 19:00, wrapping up a day of fluctuating sun intensity. Remember, during those peak hours, protecting your skin is essential!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Osmancik | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |