Last updated: June 2, 2025
Understanding the UV Index in Bingol, Turkey is essential for safeguarding your skin and overall health as you enjoy the beautiful climate of this region. With UV levels peaking at 12 during midday, it's crucial to be aware of the risks associated with sun exposure, including sunburn and long-term skin damage. Bingol's Mediterranean climate brings warm summers, which can lead to significant UV exposure, making it imperative to monitor the UV Index daily. By understanding these levels, residents and visitors can take proactive steps to protect themselves from harmful rays, ensuring a safer and more enjoyable outdoor experience.
The UV Index today showcases a dynamic journey through the hours, peaking at a robust 12 around noon. Starting at a gentle 2 at 7:00 AM, the intensity quickly escalates, reaching 6 by 9:00 AM and surging to 11 by 11:00 AM. The pinnacle arrives at 12:00 PM, where a UV Index of 12 demands attention, requiring protective measures for outdoor activities. As the afternoon rolls in, the UV levels gradually decline, dipping to 10 at 2:00 PM, further tapering to 7 by 3:00 PM, and settling into a cooler 5 at 4:00 PM. As the sun begins its descent, the UV Index falls to a mere 1 by 6:00 PM, underscoring the importance of sun safety during the peak hours. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with peak exposure occurring from May to August when the UV Index reaches extreme levels of 11 to 12. Specifically, March and April are also notable, with very high readings of 10 and 9, respectively. The highest risk of sunburn occurs in these months, with burn times as short as 10 minutes during the extreme UV conditions in June and July. In contrast, the least risky months are November, December, and January, where UV Index values drop to moderate levels of 3 to 4, allowing for burn times of about 30 minutes. Residents and visitors are advised to take precautions during the high-risk months, such as wearing protective clothing, using sunscreen, and limiting sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Bingol | 4 | 6 | 10 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |