Last updated: July 2, 2025
In Cumacay, Turkey, understanding the UV Index is crucial for safeguarding your skin and overall health amidst the region's diverse climate. With a Dfb climate, residents and visitors experience varying degrees of sun exposure, leading to potential risks such as sunburn and long-term skin damage. By keeping an eye on daily UV levels, particularly peaking at 12 during midday hours, you can effectively manage your outdoor activities, ensuring protection while enjoying sunny days. As you explore this beautiful area, remember that being informed about UV risks is key to maintaining healthy skin and preventing unintended harm from the sun's rays.
The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit noticeable seasonal variations, with high-risk months emerging primarily from March to August. March and April both peak at a UV Index of 9, indicating very high exposure risks, while May and June elevate to an extreme level of 11 and 12, respectively. July continues this trend with a peak UV Index of 12, before tapering slightly in August to 10 and September to 9. By October, the UV Index begins to decline to 7, moving back to moderate levels of 4 in November and 3 in December. To ensure safety, it is essential for visitors and residents alike to take precautions during these high-risk months, such as seeking shade, wearing protective clothing, and using sunscreen, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cumacay | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |