Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Çay, Turkey, where the Mediterranean climate brings sunny days that can lead to high levels of ultraviolet radiation. With peak UV levels often reaching as high as 11 during the midday hours, awareness of these levels is essential for sunburn prevention and overall skin health. Whether you're enjoying outdoor activities or just soaking up the sun, grasping the implications of the UV Index helps you take the necessary precautions against harmful rays, ensuring you can enjoy Çay's pleasant climate safely.
The UV Index today showcases a steady climb as the sun rises, starting with a mild 1 at 07:00. By 10:00, it ramps up to 7, signaling a more intense sun exposure. The peak arrives at 12:00 and 13:00, with a striking 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually declines to 8 at 15:00 and further down to 2 by 18:00, creating a safer environment for evening activities. Overall, the day's UV pattern emphasizes the importance of sun protection during the midday hours, while reassuring a more manageable level of UV exposure later in the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. From January to February, the UV Index remains moderate, with a burn time of 30 minutes. However, beginning in March, the UV levels climb rapidly, reaching very high levels of 8 to 10 from March through September, where burn times decrease to 15 minutes or less. Notably, June through August sees the most extreme UV conditions, with values soaring to 12 and burn times shrinking to just 10 minutes. As temperatures cool in September through November, the UV Index gradually declines, returning to moderate levels by December. It's crucial for visitors and residents to be particularly cautious and take protective measures during high-risk months from March to September, especially in the height of summer, to minimize the risk of UV-related skin damage. Always apply sunscreen, wear protective clothing, and seek shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cay | 4 | 5 | 8 | 9 | 10 | 12 | 11 | 11 | 9 | 7 | 4 | 3 |