Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Tabuk, Saudi Arabia, where the arid climate often exposes individuals to high levels of ultraviolet radiation. With peak UV levels reaching a staggering 12 during midday, being aware of these fluctuations is essential for effective sunburn prevention and maintaining skin health. As you navigate Tabuk's sunny days, understanding when to seek shade or apply sunscreen can significantly lower your risk of skin damage. Stay informed about the UV Index to protect yourself from Tabuk's intense sun, especially in this desert climate where exposure risks are elevated throughout the year.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, peaking during the summer months with values consistently at 12, categorized as extreme from April through August. The highest-risk months for UV exposure are February to April, when the index reaches its maximum of 12 and burn times drop to a mere 10 minutes. Visitors and residents should prioritize sun protection during these months, utilizing sunscreen, wearing protective clothing, and seeking shade during peak hours. As autumn approaches, the UV Index gradually declines, with October still presenting a high risk at 9; however, by December, it falls to a moderate level of 5, allowing for longer safe exposure times of approximately 30 minutes. Adjusting sun safety practices according to these changes will help mitigate risks associated with UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Tabuk | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 7 | 5 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |