UV Index in Tabuk, Saudi Arabia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Tabuk, Saudi Arabia, where the sun's intensity can pose significant risks to skin health and overall well-being. With UV levels reaching a peak of 12 around noon, awareness of these levels helps in preventing sunburn and long-term skin damage. Given the region's BWh climate, characterized by hot, arid conditions, the potential for harmful UV exposure is elevated, especially during the summer months. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the sunny days in Tabuk safely.

Hourly UV Index in Tabuk

The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tabuk

The UV Index exhibits significant seasonal fluctuations, peaking during the summer months with values consistently at 12, categorized as extreme from April through August. The highest-risk months for UV exposure are February to April, when the index reaches its maximum of 12 and burn times drop to a mere 10 minutes. Visitors and residents should prioritize sun protection during these months, utilizing sunscreen, wearing protective clothing, and seeking shade during peak hours. As autumn approaches, the UV Index gradually declines, with October still presenting a high risk at 9; however, by December, it falls to a moderate level of 5, allowing for longer safe exposure times of approximately 30 minutes. Adjusting sun safety practices according to these changes will help mitigate risks associated with UV radiation.

Monthly Maximum UV Index for Tabuk, Saudi Arabia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabuk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tabuk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tabuk UV Index with Other Saudi Arabia Cities

The table above highlights how UV exposure in Tabuk compares to other major locations across Saudi Arabia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tabuk's solar exposure compared to other cities in Saudi Arabia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Riyadh UVI	7	8	10	10	12	11	11	10	11	9	7	6
Tabuk	6	8	10	12	12	12	12	11	11	9	7	5
Mecca UVI	8	9	11	12	13	11	11	11	10	10	8	7
Jeddah UVI	8	9	11	12	13	11	11	11	10	10	8	6
Sultanah UVI	7	9	11	12	12	12	12	11	11	9	8	6
Medina UVI	7	9	11	12	12	12	12	11	11	9	8	6