Last updated: June 2, 2025
In Duba, Saudi Arabia, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the UV levels is key to preventing sunburn and maintaining overall skin health, especially given the region's arid BWh climate, which can lead to intensified exposure risks throughout the day. With peak UV Index values reaching as high as 11 between noon and 1 PM, it's essential to stay informed and take the necessary precautions to enjoy the sun safely. Whether you're spending time outdoors or simply going about your daily routine, knowing the UV Index can help you make smarter decisions about sun protection.
As the sun rises, the UV Index begins its ascent, peaking at an impressive 11 between noon and 1 PM—a clear signal for sun safety. Starting at a modest 1 at 7 AM, the index quickly climbs to 10 by 11 AM, indicating that midday sun is potent. From there, it maintains a high of 11, making outdoor activities during this time a cause for caution. Gradually, the intensity wanes, dipping back to 2 by 5 PM, and sinking to a gentle 1 by 7 PM. Be aware and protect yourself during those peak hours—your skin will thank you!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal a significant increase in UV Index levels from January to May, peaking in the summer months of June and July with an extreme UV Index of 11. The high-risk months are March through August, where burn times drop to as low as 10 to 15 minutes. Therefore, it is crucial for both visitors and residents to take precautions during these periods. It is advisable to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade during peak hours to minimize the risk of UV-related health issues. In contrast, from November to December, the risk decreases, allowing for longer exposure times of up to 30 minutes with a moderate UV Index.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Duba | 6 | 7 | 9 | 10 | 11 | 11 | 11 | 10 | 10 | 9 | 7 | 5 |
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |