UV Index in Warah, Pakistan

Last updated: June 2, 2025

Understanding the UV Index in Warah, Pakistan, is crucial for maintaining skin health and preventing sunburn. With the region's BWh climate, residents experience high UV exposure, particularly during midday when levels can reach a peak of 11. Being aware of these UV levels helps individuals take appropriate precautions, such as wearing sunscreen and protective clothing, to mitigate the risks associated with prolonged sun exposure. Stay informed to enjoy the sunny days safely while protecting your skin!

Hourly UV Index in Warah

As the sun rises, UV Index levels begin at a gentle 1 at 07:00, making it a safe time for morning activities. The intensity gradually escalates, peaking at 11 between 12:00 and 13:00, signaling that midday brings the highest risk of UV exposure. As the afternoon progresses, the index starts to decline, dropping to 9 at 14:00, and then further to 6 by 15:00. By the late afternoon, the UV Index continues its downward trend to 1 by 18:00, indicating that the daylight hours yield a fluctuating yet ultimately manageable UV exposure. To enjoy outdoor time safely, be mindful of these fluctuations and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Warah

Throughout the year, UV Index levels fluctuate significantly, affecting the risk of skin damage from sun exposure. The high-risk months typically occur from March to August, when the UV Index reaches very high to extreme levels, with a notable peak in May and July at an index of 13. During these months, burn times drop to 10 minutes, emphasizing the need for protective measures. Residents and visitors are advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sunlight hours. As the year progresses into September and October, UV levels remain notably high but begin to drop, allowing for slightly longer burn times of 15 minutes. Finally, in the winter months of January and December, the UV Index returns to a moderate level, with safer burn times of 30 minutes.

Monthly Maximum UV Index for Warah, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Warah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec5710101311131210965
Data source: Statistical UV Index data for Warah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Warah UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Warah compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Warah's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Warah5710101311131210965
Karachi UVI68101111101212101076