Last updated: August 1, 2025
Understanding the UV Index in Warah, Pakistan is crucial for protecting your skin and overall health. With the region's BWh climate, residents face significant sun exposure, especially during peak hours. The UV levels can soar to a maximum of 13 around noon, highlighting the importance of knowing when to seek shade and apply sunscreen. By staying informed about these daily fluctuations, you can effectively prevent sunburn and maintain long-term skin health. Don't let the sun's harmful rays take a toll on your well-being—empower yourself with this knowledge to enjoy the outdoors safely!
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, affecting the risk of skin damage from sun exposure. The high-risk months typically occur from March to August, when the UV Index reaches very high to extreme levels, with a notable peak in May and July at an index of 13. During these months, burn times drop to 10 minutes, emphasizing the need for protective measures. Residents and visitors are advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sunlight hours. As the year progresses into September and October, UV levels remain notably high but begin to drop, allowing for slightly longer burn times of 15 minutes. Finally, in the winter months of January and December, the UV Index returns to a moderate level, with safer burn times of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Warah | 5 | 7 | 10 | 10 | 13 | 11 | 13 | 12 | 10 | 9 | 6 | 5 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |