UV Index in Umarkot, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Umarkot, Pakistan is crucial for ensuring sun safety and maintaining skin health. With its arid BWh climate, Umarkot experiences significant UV exposure, especially during peak hours when the UV Index can soar up to 12. Recognizing these UV levels is essential to prevent sunburn and protect against long-term skin damage. As residents and visitors navigate the sun-soaked days, being aware of the UV Index helps you take proactive measures to shield yourself, ensuring fun and safe outdoor activities while minimizing health risks.

Hourly UV Index in Umarkot

As the sun rises, the UV Index starts low at 1 at 07:00, gradually gaining momentum. By 08:00, it climbs to 3, signaling a gentle increase in solar intensity. The real heat hits by 10:00, where it peaks at 8, and reaches its zenith at 12:00 with a striking 12—a strong reminder to seek shade and reapply sunscreen. The afternoon maintains high levels of UV exposure but begins to wane by 15:00, dropping to 6. As the day winds down, the index gracefully descends, hitting 2 by 17:00 and returning to a tranquil 1 at 18:00, finishing the day at 0 by 19:00. This data highlights the critical times for sun protection, especially from 11:00 to 14:00, when UV rays are at their most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Umarkot

Throughout the year, the UV Index experiences significant fluctuations, marking April through September as the highest-risk months for sun exposure, with indices peaking at 13 in July. The intensity of UV radiation reaches its extreme levels in late spring and summer, with burn times decreasing to just 10 minutes during June to September, necessitating caution. In contrast, UV levels are categorized as high in both winter and early spring months, with longer safe exposure times of 25 minutes in January, February, November, and December. Visitors and residents are advised to take appropriate protective measures—such as wearing sunscreen, hats, and sunglasses—particularly during the peak months of March to September to minimize the risk of skin damage and stay safe in sunny conditions.

Monthly Maximum UV Index for Umarkot, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Umarkot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec67101212111312111076
Data source: Statistical UV Index data for Umarkot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Umarkot UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Umarkot compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Umarkot's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Umarkot67101212111312111076