Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Tando Mitha Khan, Pakistan, where the BWh climate often leads to intense sun exposure. Awareness of UV levels not only aids in the prevention of painful sunburns but also plays a significant role in protecting skin health over time. With UV Index values peaking at 12 during midday hours, it's essential for locals to be mindful of their sun exposure, especially when outdoor activities are most common. By staying informed about the UV risks throughout the day, you can enjoy the sun safely and maintain your skin's well-being.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels of UV radiation occurring from March to August. The months of April, May, July, and August see extreme UV ratings of 11 to 12, indicating that burn time is just 10 minutes in these months. March and September transition to very high UV levels, where the burn time drops to 15 minutes, while January, February, November, and December remain at high exposure categories with longer burn times of 25 minutes. Visitors and residents should be particularly cautious from March to August, seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce the risk of sunburn and skin damage during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Tando Mitha Khan | 6 | 7 | 10 | 11 | 12 | 11 | 12 | 12 | 10 | 9 | 7 | 6 |