Last updated: August 1, 2025
Understanding the UV Index is vital for residents of Tando Bago, Pakistan, where the sun’s intensity can reach critical levels, especially during the summer months. High UV levels can increase the risk of sunburn and long-term skin damage; thus, staying informed about daily UV exposure is essential for maintaining skin health. With Tando Bago's BWh climate, typical UV exposure can peak at an alarming 13 around noon, making awareness and protection strategies crucial for outdoor activities. Don't let the sun catch you off guard—stay informed and enjoy the outdoors safely!
As the sun rises, the UV Index begins to climb steadily. Starting at a mild 1 at 7:00 AM, the intensity increases to a moderate 3 by 8:00 AM. However, it's not until 10:00 AM that the UV Index hits 8, signaling the need for sun protection. The peak occurs at 12:00 PM with a soaring 13, making it crucial to take precautions if you're outdoors. As the afternoon progresses, the index gradually declines, dropping to 10 at 2:00 PM and sliding to 7 by 3:00 PM. By evening, the UV levels decrease significantly, settling back to 1 by 7:00 PM. Stay safe and safeguard your skin during peak sun hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes, with elevated risks during the warmer months. January and February start the year with a high UV Index of 6 and 7, where a burn can occur in 25 minutes. The risk escalates dramatically by March, reaching a very high index of 10 with a burn time reduced to just 15 minutes. The peak of UV exposure occurs from April to September, where the index fluctuates between 11 to 13 in the extreme category, necessitating protective measures every 10 minutes during peak sun hours. October sees a decline to 10, moving back to very high, while November and December return to a high rating with longer burn times of 25 minutes. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade, especially from April to September, to minimize sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Tando Bago | 6 | 7 | 10 | 12 | 11 | 11 | 13 | 12 | 11 | 10 | 7 | 6 |