UV Index in Talhar, Pakistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Talhar, Pakistan, where the sun can be particularly intense due to its BWh climate. Knowing the UV levels throughout the day can help you protect yourself from harmful rays, preventing sunburn and promoting long-term skin health. In Talhar, UV exposure peaks around midday, with levels reaching as high as 11—a reminder of the importance of vigilance during outdoor activities. By being aware of the UV Index, you can enjoy the sun safely while minimizing risks to your skin.

Hourly UV Index in Talhar

As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, slowly increasing throughout the morning. By 9:00 AM, it reaches 5, signaling a moderate level of UV exposure. The intensity peaks dramatically around 12:00 PM and 1:00 PM, hitting an impressive 11, indicating a very high risk of harm from unprotected sun exposure. As the afternoon progresses, the index dips to 9 at 2:00 PM, and continues its decline, resting at 4 by 4:00 PM. The day winds down with values dropping to 1 by 6:00 PM and finally reaching 0 by 7:00 PM, marking the end of UV concerns for the day. Make sure to protect your skin during peak hours, especially between 10:00 AM and 2:00 PM!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Talhar

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of risk for sun exposure. The high-risk months are primarily from March to August, with UV indexes peaking at 12 during July and August, classified as extreme, where the burn time is a mere 10 minutes. In contrast, the beginning and end of the year, particularly January and December, see relatively lower UV levels, categorized as high with a burn time of 25 minutes. It is crucial for both visitors and residents to remain vigilant, especially during peak summer months, by utilizing sunscreen, wearing protective clothing, and seeking shade when outdoors to minimize skin damage from elevated UV levels.

Monthly Maximum UV Index for Talhar, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Talhar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec67101111111212101076
Data source: Statistical UV Index data for Talhar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Talhar UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Talhar compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Talhar's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Talhar67101111111212101076