UV Index in Sinjhoro, Pakistan

Last updated: May 3, 2025

In Sinjhoro, Pakistan, awareness of the UV Index is crucial for protecting yourself against harmful sun exposure. Understanding UV levels can significantly reduce the risk of sunburn and safeguard your skin health, especially given the region's hot semi-arid climate (BWh) which often leads to intense sun exposure. With peak UV Index values reaching a staggering 12 during midday hours, it's essential for residents and visitors alike to take proactive measures to shield their skin from these rays. Stay informed and enjoy the sun safely by keeping an eye on the UV Index!

Hourly UV Index in Sinjhoro

As the sun rises, the UV Index begins its climb, starting at a minimal 1 at 07:00. By 08:00, it picks up to 3, indicating a gentle increase in sun strength. The warmth continues to intensify, reaching a robust 5 by 09:00 and hitting a striking 8 at 10:00. The peak occurs at 12:00, where the index soars to 12—a clear signal to seek shade and protect your skin. Even during 11:00 and 13:00, it remains dangerously high at 11. As the afternoon unfolds, the intensity gradually decreases, dropping to 10 at 14:00 and declining further to 7 by 15:00. The evening brings relief as the index falls to 4 at 16:00, 2 at 17:00, and retreats to a safe 1 by 18:00, finally settling at 0 by 19:00. Stay vigilant and protect yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sinjhoro

The UV Index exhibits significant seasonal variations, with the highest risk occurring from April to August when the index reaches extreme levels, notably peaking at 12 in both May and July. During these months, the advised burn time is as short as 10 minutes, indicating a high risk for skin damage. Conversely, the winter months of December and January present lower UV exposure, with indices of 5 and 6 respectively, allowing for longer exposure times of 30 and 25 minutes without immediate risk. Residents and visitors are strongly advised to take precautions, especially between March and August, by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the harmful effects of UV radiation.

Monthly Maximum UV Index for Sinjhoro, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sinjhoro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6710111211121210975
Data source: Statistical UV Index data for Sinjhoro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sinjhoro UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Sinjhoro compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sinjhoro's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Sinjhoro6710111211121210975
Karachi UVI68101111101212101076