Last updated: August 1, 2025
Understanding the UV Index in Sehwan, Pakistan, is crucial for protecting your skin and overall health. With sunburn risks increasing as UV levels rise, being aware of these readings can help you take proactive measures to shield yourself from harmful exposure. Sehwan's BWh climate typically subjects residents and visitors to high UV radiation, particularly during peak hours when the index reaches alarming levels, such as 11 and 13 around midday. By monitoring the UV Index, you can enjoy the sun safely while minimizing the risk of skin damage and long-term health issues.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from February to July. During this period, particularly in March, May, and July, the UV Index peaks at 10 or above, indicating very high to extreme exposure categories and necessitating vigilant sun protection. For visitors and residents, it is crucial to take precautions, especially during the dominant summer months of April through August, where the burn time can be as little as 10 minutes. Sunscreen, protective clothing, and seeking shade are essential measures to mitigate the risks associated with UV exposure. As the year progresses into fall and winter, the UV levels decrease, with November and December returning to a high exposure category but with longer burn times of 25 minutes; nonetheless, caution should still be exercised year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Sehwan | 6 | 8 | 10 | 11 | 13 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |