UV Index in Sakrand, Pakistan

Last updated: August 1, 2025

Understanding the UV Index in Sakrand, Pakistan, is essential for protecting yourself against harmful ultraviolet rays that can lead to sunburn and long-term skin damage. With a BWh climate, residents of Sakrand experience intense sunshine, particularly during the midday hours when UV levels peak—reaching up to an extreme 13 around noon. By staying informed about daily UV forecasts, you can take proactive measures to safeguard your skin health while enjoying the beautiful, sunny days this region has to offer. Embrace the sun wisely!

Hourly UV Index in Sakrand

Beginning at 07:00, the UV Index (UVI) starts the day low at 1, gradually rising to a moderate 3 by 08:00. The real intensity kicks in around 09:00 with a UVI of 5, reaching a peak of 13 by 12:00. The sun shines brightest at 11:00, with the UVI soaring to 11, making it essential to take precautions. As the afternoon progresses, the index begins to wane, dropping to 10 at 14:00, and then further down to 7 by 15:00. By 16:00, the UVI decreases to 5, and as the sun sets, it gently falls to 1 again at 18:00. The day concludes with a UVI of 1 at 19:00, signaling a return to safer levels. Stay protected during the peak hours! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sakrand

Throughout the year, seasonal UV changes reflect a significant increase in UV intensity during the spring and summer months. Notably, high-risk months include May through August, where the UV Index reaches extreme levels (10-13), significantly decreasing safe exposure times to just 10 minutes for those unprotected. Residents and visitors are thus advised to take extra precautions during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. As the season transitions into fall and winter, UV levels moderate, with November and December reflecting lower risks and longer safe exposure times. However, even in January and February, UV Index levels remain high, so maintaining protective measures is essential year-round.

Monthly Maximum UV Index for Sakrand, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sakrand. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sakrand, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sakrand UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Sakrand compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sakrand's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Sakrand	6	7	10	10	12	11	13	12	10	9	7	5
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6