UV Index in Pano Aqil, Pakistan

Last updated: June 2, 2025

In Pano Aqil, Pakistan, being mindful of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps prevent sunburn and promotes long-term skin health, especially in this region characterized by a BWh climate, where sunny days are common and UV exposure can be intense. With the UV Index peaking at 11 between noon and 1 PM, residents and visitors should take precautions during these hours to mitigate risks associated with overexposure, ensuring that outdoor activities remain safe and enjoyable.

Hourly UV Index in Pano Aqil

As the sun rises, the UV Index begins at a mild 1 at 07:00, indicating a low level of UV radiation. By 08:00, it increases to 3, where precautions can start to be considered. The real intensity emerges from 09:00 onward, peaking at an impressive 11 at 12:00, warning that sun protection is essential during these hours. From 11:00 to 13:00, the index remains critically high at 10, before gradually declining through the afternoon, dropping to 6 at 15:00 and further to 4 by 16:00. As the day winds down, the UV levels fall back to 2 at 17:00 and return to a safe 1 by 18:00, continuing through to 19:00. This data highlights the importance of midday sun protection to shield against the strongest UV levels!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pano Aqil

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring during the summer months. The high-risk months, notably from March to August, see UV Index values ranging from 9 to 13, with the most extreme levels in May, June, and July. During these months, the recommended burn time reduces to as little as 10 minutes, indicating a critical need for protective measures. To safeguard against harmful UV exposure, visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses, especially during peak sun hours. As the seasons shift towards October, the UV Index begins to decline, transitioning back to moderate levels in the winter months of November and December.

Monthly Maximum UV Index for Pano Aqil, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pano Aqil. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pano Aqil, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pano Aqil UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Pano Aqil compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pano Aqil's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Pano Aqil	5	7	9	10	12	11	13	12	10	9	6	5
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6