UV Index in Nooriabad, Pakistan

Last updated: May 3, 2025

In Nooriabad, Pakistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing the risk of long-term skin damage. With a climate characterized by hot and dry conditions, residents face heightened exposure to UV radiation, especially during peak hours from 11:00 AM to 1:00 PM, where the index reaches a critical level of 12. Staying informed about UV fluctuations in your area empowers you to take necessary precautions, ensuring you enjoy the sun safely while protecting your skin's health.

Hourly UV Index in Nooriabad

As the sun rises, the UV Index begins to climb, reaching a maximum of 12 by midday. At 07:00, the index starts at a gentle 1, making it a safe time for early risers. However, by 10:00, it escalates quickly to 8, signaling the need for sun protection. The peak intensity occurs from 11:00 to 13:00, where it hits 10 and 12, respectively—ideal times for seeking shade or applying sunscreen. As the afternoon progresses, the index declines, dropping to 7 by 15:00 and gently tapering to 1 by 19:00. Overall, it’s crucial to stay mindful of the sun's strength during these busy hours to protect your skin effectively.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Nooriabad

As the seasons change, so do the UV levels, with high-risk months particularly concentrated from February to September. The UV Index peaks during the summer, reaching its highest point of 13 in July, classified as extreme, where the burn time is just 10 minutes. April through August are notably critical, with the UV Index consistently at 11 or higher, emphasizing the need for protection during outdoor activities. During these months, residents and visitors should prioritize preventing sunburn by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen. As we approach the colder months, UV levels drop significantly, and while November and December have high exposure categories, the burn times increase to 25 minutes. Nonetheless, caution should still be exercised throughout the year, especially during the high UV months.

Monthly Maximum UV Index for Nooriabad, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nooriabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec78101112111312111076
Data source: Statistical UV Index data for Nooriabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nooriabad UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Nooriabad compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nooriabad's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Nooriabad78101112111312111076