UV Index in Nooriabad, Pakistan

Last updated: June 2, 2025

In Nooriabad, Pakistan, staying informed about the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for maintaining overall skin health. With a BWh climate, Nooriabad experiences intense sun exposure, particularly during midday hours when UV levels peak at a striking 11. Awareness of these levels empowers residents and visitors to take proactive steps—such as wearing sunscreen or seeking shade—thereby enjoying the sun safely and minimizing the risks associated with excessive UV radiation.

Hourly UV Index in Nooriabad

From 07:00 to 08:00, the UV Index starts low at 1, perfect for a leisurely morning. As the sun climbs higher, it ramps up sharply, peaking at 11 between 12:00 and 13:00. This intense midday exposure signals a crucial time for sun protection. The afternoon sees the UV Index gradually tapering off, dropping to 9 by 14:00 and further declining to 4 by 16:00. As evening approaches, the UV levels return to a safe range, resting at 1 by 18:00 and lingering there until 19:00. Stay vigilant during the peak hours; your skin will thank you!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nooriabad

As the seasons change, so do the UV levels, with high-risk months particularly concentrated from February to September. The UV Index peaks during the summer, reaching its highest point of 13 in July, classified as extreme, where the burn time is just 10 minutes. April through August are notably critical, with the UV Index consistently at 11 or higher, emphasizing the need for protection during outdoor activities. During these months, residents and visitors should prioritize preventing sunburn by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen. As we approach the colder months, UV levels drop significantly, and while November and December have high exposure categories, the burn times increase to 25 minutes. Nonetheless, caution should still be exercised throughout the year, especially during the high UV months.

Monthly Maximum UV Index for Nooriabad, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nooriabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nooriabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nooriabad UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Nooriabad compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nooriabad's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Nooriabad	7	8	10	11	12	11	13	12	11	10	7	6