UV Index in Nooriabad, Pakistan

Last updated: August 1, 2025

Understanding the UV Index in Nooriabad, Pakistan, is essential for protecting skin health and preventing sunburn, especially in a region characterized by its BWh climate. With UV levels peaking at a staggering 13 around noon, residents and visitors must stay informed about daily fluctuations to safely enjoy outdoor activities. By grasping the significance of UV exposure, you can take proactive steps to shield yourself and your loved ones from harmful rays. Whether it’s planning your day to avoid peak UV hours or applying sunscreen regularly, awareness can make a significant difference in your long-term skin health.

Hourly UV Index in Nooriabad

The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nooriabad

As the seasons change, so do the UV levels, with high-risk months particularly concentrated from February to September. The UV Index peaks during the summer, reaching its highest point of 13 in July, classified as extreme, where the burn time is just 10 minutes. April through August are notably critical, with the UV Index consistently at 11 or higher, emphasizing the need for protection during outdoor activities. During these months, residents and visitors should prioritize preventing sunburn by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen. As we approach the colder months, UV levels drop significantly, and while November and December have high exposure categories, the burn times increase to 25 minutes. Nonetheless, caution should still be exercised throughout the year, especially during the high UV months.

Monthly Maximum UV Index for Nooriabad, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nooriabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nooriabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nooriabad UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Nooriabad compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nooriabad's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Nooriabad	7	8	10	11	12	11	13	12	11	10	7	6