UV Index in Nawabshah, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Nawabshah, Pakistan is crucial for safeguarding your skin and overall health in this sun-soaked region. With the city experiencing a BWh climate, residents often face high levels of UV radiation, particularly from late morning to early afternoon when the index spikes to dangerous levels of 12. Awareness of UV levels helps you prevent sunburn and long-term skin damage, making it essential to check the UV Index daily. As Nawabshah basks in abundant sunshine, staying informed can empower you to enjoy the outdoors safely while protecting your skin from harmful effects.

Hourly UV Index in Nawabshah

The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nawabshah

Throughout the year, seasonal UV changes reflect a significant increase in UV intensity during the spring and summer months. Notably, high-risk months include May through August, where the UV Index reaches extreme levels (10-13), significantly decreasing safe exposure times to just 10 minutes for those unprotected. Residents and visitors are thus advised to take extra precautions during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. As the season transitions into fall and winter, UV levels moderate, with November and December reflecting lower risks and longer safe exposure times. However, even in January and February, UV Index levels remain high, so maintaining protective measures is essential year-round.

Monthly Maximum UV Index for Nawabshah, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nawabshah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nawabshah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nawabshah UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Nawabshah compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nawabshah's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Nawabshah	6	7	10	10	12	11	13	12	10	9	7	5
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6