UV Index in Mithi, Pakistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Mithi, Pakistan, as it directly impacts your skin health and safety. With the region’s BWh climate, characterized by intense sun exposure, knowing the UV levels throughout the day can help you avoid painful sunburn and long-term skin damage. For instance, during midday hours, the UV Index peaks at an extreme rating of 12, presenting significant risks for unprotected skin. By staying informed and taking necessary precautions, like applying sunscreen and wearing protective clothing, you can enjoy the sunshine while safeguarding your health.

Hourly UV Index in Mithi

As the sun rises, the UV Index starts low at 1 at 07:00, gradually gaining momentum. By 08:00, it climbs to 3, signaling a gentle increase in solar intensity. The real heat hits by 10:00, where it peaks at 8, and reaches its zenith at 12:00 with a striking 12—a strong reminder to seek shade and reapply sunscreen. The afternoon maintains high levels of UV exposure but begins to wane by 15:00, dropping to 6. As the day winds down, the index gracefully descends, hitting 2 by 17:00 and returning to a tranquil 1 at 18:00, finishing the day at 0 by 19:00. This data highlights the critical times for sun protection, especially from 11:00 to 14:00, when UV rays are at their most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mithi

The UV Index experiences significant seasonal variations, peaking during the summer months. From January to February, the UV Index is moderately high at 7, allowing for a burn time of 25 minutes. As spring approaches, March sees a sharp increase to a 10, classified as very high, with a reduced burn time of 15 minutes. The summer months of April through September record extreme levels, with the index peaking at 13 in July and August, where the burn time drops to just 10 minutes. In October, the index decreases to 10, indicating very high exposure, followed by a return to high levels in November and December at 7 and 6, respectively, allowing for 25 minutes of safe sun exposure. Visitors and residents should exercise caution from March through September, adopting protective measures such as sunscreen, appropriate clothing, and limiting sun exposure during peak hours to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Mithi, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mithi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec77101212121313111076
Data source: Statistical UV Index data for Mithi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mithi UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Mithi compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mithi's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Mithi77101212121313111076