Last updated: May 3, 2025
In Mirpur Sakro, Pakistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. With UV levels reaching as high as 12 during midday hours, understanding these fluctuations can help you prevent sunburn and long-term skin damage. This region's BWh climate means hot and dry conditions that amplify UV exposure risks, making it essential to stay informed. By monitoring the UV Index, residents can take proactive steps to protect themselves, ensuring enjoyable outdoor activities without compromising skin health.
The UV Index data reveals a dynamic shift throughout the day, highlighting the importance of sun safety. Starting at a low level of 1 by 7:00 AM, the index gradually escalates, reaching a peak of 12 at noon—a clear indication that the sun is at its strongest. As the day progresses into the afternoon, values remain elevated, averaging around 10 from 11:00 AM to 1:00 PM, before gradually declining into the evening. By 5:00 PM, the index drops to 2, with the risk tapering off to a minimal 1 by nightfall at 7:00 PM. It's crucial to be mindful of peak sun exposure during the early hours of the afternoon, when outdoor protection is highly recommended!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with high-risk months predominantly occurring from February to September. During this period, the UV Index escalates to very high and extreme categories, peaking in April, May, July, and August, with burn times as low as 10 minutes. Consequently, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, November, and December present lower UV Index values, categorized as high, where burn times increase to 25 minutes, yet caution is still advised to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Mirpur Sakro | 7 | 8 | 10 | 12 | 12 | 11 | 12 | 12 | 11 | 10 | 7 | 6 |