Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Mirpur Sakro, Pakistan, as it plays a pivotal role in protecting skin health and preventing sunburn. With the region's BWh climate, characterized by hot, dry seasons, UV levels can soar throughout the day, peaking at 12 around noon. This can lead to increased risks of skin damage if precautions aren’t taken. By staying informed about daily UV levels, you can safeguard yourself and enjoy the sun safely while minimizing the risks associated with overexposure.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning begins with a gentle 1 at 7 AM, gradually climbing to a moderate 5 by 9 AM. Come 10 AM, the sun’s intensity escalates to a striking 8, setting the stage for the day’s most potent rays. After the afternoon peak, the index gradually descends, falling to a moderate 5 by 4 PM and tapering off to a safe 1 as sunlight wanes, creating a dynamic dance of UV exposure that highlights the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with high-risk months predominantly occurring from February to September. During this period, the UV Index escalates to very high and extreme categories, peaking in April, May, July, and August, with burn times as low as 10 minutes. Consequently, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, November, and December present lower UV Index values, categorized as high, where burn times increase to 25 minutes, yet caution is still advised to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Mirpur Sakro | 7 | 8 | 10 | 12 | 12 | 11 | 12 | 12 | 11 | 10 | 7 | 6 |