Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Mirpur Khas, Pakistan, where the BWh climate brings intense sunlight and heightened exposure risks. The UV levels in this region can peak at a staggering 12 during midday, underscoring the importance of monitoring these indices to prevent sunburn and protect skin health. By being aware of the UV Index throughout the day, you can take proactive measures to safeguard yourself and your loved ones from harmful effects of overexposure to ultraviolet rays, ensuring that your outdoor activities remain both enjoyable and safe.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the summer months. January and February start with a high UV Index of 6 and 7, with a burn time of 25 minutes. As spring arrives, March presents a notable increase to a very high UV Index of 10 (burn time: 15 minutes), escalating to an extreme level of 11 for April, May, and June (burn time: 10 minutes). The highest risk occurs in July and August, where the UV Index reaches an extreme 12, necessitating careful sun protection with a very short burn time of just 10 minutes. As the summer fades into fall, September and October see a decrease to 10 and 9 (both very high) with a burn time of 15 minutes. November and December revert to high levels of 7 and 6 (burn time: 25 minutes). Visitors and residents are strongly advised to take precautions during the high-risk months from April through August, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Mirpur Khas | 6 | 7 | 10 | 11 | 11 | 11 | 12 | 12 | 10 | 9 | 7 | 6 |