UV Index in Matli, Pakistan

Last updated: June 2, 2025

In Matli, Pakistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and long-term skin damage, especially under Matli's arid climate where intense sunlight is a common experience. With the UV Index reaching as high as 11 during midday hours, it’s vital for residents and visitors alike to stay informed about peak exposure times and take appropriate precautions. Embrace the sun safely by recognizing the risks associated with each level of UV radiation, ensuring you enjoy the outdoors without compromising your well-being.

Hourly UV Index in Matli

At sunrise, the UV Index starts gently at 1 at 07:00, making it a safe time for morning activities. However, as the sun climbs higher, the intensity surges, reaching 3 by 08:00 and escalating to a peak of 11 between 12:00 and 13:00. This is the crucial window when protection from the sun is essential, as exposure can lead to skin damage. As afternoon progresses, the index gradually declines, settling back to 9 by 14:00. By the time evening approaches, the UV Index dips to 2 at 17:00 and returns to a minimal 1 by 18:00, signaling a return to safer levels. Whether you’re planning outdoor fun or just soaking up the sun, be mindful of these fluctuations for optimal UV safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Matli

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of risk for sun exposure. The high-risk months are primarily from March to August, with UV indexes peaking at 12 during July and August, classified as extreme, where the burn time is a mere 10 minutes. In contrast, the beginning and end of the year, particularly January and December, see relatively lower UV levels, categorized as high with a burn time of 25 minutes. It is crucial for both visitors and residents to remain vigilant, especially during peak summer months, by utilizing sunscreen, wearing protective clothing, and seeking shade when outdoors to minimize skin damage from elevated UV levels.

Monthly Maximum UV Index for Matli, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matli. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Matli, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Matli UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Matli compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Matli's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Matli	6	7	10	11	11	11	12	12	10	10	7	6