UV Index in Kunri, Pakistan

Last updated: August 1, 2025

In Kunri, Pakistan, staying informed about the UV Index is crucial for ensuring your skin health. Understanding UV levels not only helps in preventing sunburn but also reduces long-term risks of skin damage. Located in a BWh climate zone, Kunri experiences considerable UV exposure, particularly during the peak hours from 10 AM to 2 PM, when the index can soar as high as 13. By being aware of these fluctuations in UV intensity, residents can better protect themselves and enjoy the sunny climate safely.

Hourly UV Index in Kunri

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it climbs to a moderate 3, but the real intensity kicks in after 9:00 AM when it reaches 6. The peak occurs between 11:00 AM and 12:00 PM, soaring to a blistering 12 and hitting a maximum of 13 at noon, indicating a serious need for sun protection. The intensity gradually diminishes in the afternoon, dropping to 10 by 2:00 PM and then sliding down to 4 by 4:00 PM. As the day winds down, the UV Index traces back to 2 at 5:00 PM and finally settles at 1 by 7:00 PM, welcoming the cool embrace of evening. Staying vigilant about sun safety is crucial during peak hours from 10:00 AM to 2:00 PM!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kunri

Throughout the year, the UV Index experiences significant fluctuations, marking April through September as the highest-risk months for sun exposure, with indices peaking at 13 in July. The intensity of UV radiation reaches its extreme levels in late spring and summer, with burn times decreasing to just 10 minutes during June to September, necessitating caution. In contrast, UV levels are categorized as high in both winter and early spring months, with longer safe exposure times of 25 minutes in January, February, November, and December. Visitors and residents are advised to take appropriate protective measures—such as wearing sunscreen, hats, and sunglasses—particularly during the peak months of March to September to minimize the risk of skin damage and stay safe in sunny conditions.

Monthly Maximum UV Index for Kunri, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kunri. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kunri, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kunri UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Kunri compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kunri's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Kunri	6	7	10	12	12	11	13	12	11	10	7	6