Last updated: May 3, 2025
In Kot Diji, Pakistan, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps residents and visitors alike prevent sunburn and maintain long-term skin health. With its BWh climate, Kot Diji experiences significant sun exposure, particularly during the mid-day hours when the UV Index can peak at a intense level of 12. Staying informed about these UV levels empowers you to take proactive measures against sun damage, ensuring a safer and healthier outdoor experience.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate the strength of ultraviolet radiation and the potential for skin damage. January and December feature moderate UV levels (index 5), with a burn time of 30 minutes. As we move through the year, February sees a rise to a high index of 7. The risk escalates significantly from March to August, where the index reaches an extreme category of 12, requiring protective measures within 10 minutes of sun exposure. April and July present the highest risk with mean values of 11-12. In contrast, September and October experience a slight decline, but still feature very high UV levels. November returns to high exposure, while the cycle resets in December with moderate risk. Residents and visitors should prioritize sun safety, especially during the high-risk months from March to August, by wearing protective clothing, applying sunscreen, and limiting midday sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Kot Diji | 5 | 7 | 10 | 11 | 12 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |