Last updated: August 1, 2025
Awareness of the UV Index is crucial for residents of Kandhkot, Pakistan, where the sun's intensity can pose significant health risks. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. Kandhkot, characterized by its hot desert climate, experiences high UV exposure, especially during peak hours when the index can soar to 12. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from harmful effects of the sun.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate, indicating varying exposure risks. January sees a moderate UV index of 5 with a burn time of 30 minutes, while February elevates to a high index of 6 with a burn time of 25 minutes. The high-risk months, particularly from March to August, experience very high to extreme conditions, peaking in May and July with an index of 12 and a burn time as low as 10 minutes. As summer wanes into September and October, the UV index remains significant at 9 and 8 respectively, with burn times of 15 minutes. It’s crucial for visitors and residents to stay vigilant during these months by applying sunscreen, wearing protective clothing, and seeking shade during peak hours to prevent skin damage. In contrast, November and December return to a moderate level, where the burn time extends back to 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Kandhkot | 5 | 6 | 10 | 10 | 12 | 11 | 12 | 11 | 9 | 8 | 5 | 5 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |