Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Johi, Pakistan, where the BWh climate contributes to high levels of sun exposure throughout the year. Awareness of UV levels not only helps in preventing sunburns, but also plays a vital role in maintaining long-term skin health. With UV Index ratings peaking at a staggering 13 around noon, it's essential to recognize the risks associated with outdoor activities during the hottest hours. By keeping an eye on the UV Index, you can better protect yourself and enjoy the sunny days in Johi safely.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variations, with high-risk months identified as March through August when the index reaches extreme levels. Notably, April and May peak at an index of 11 and 13, prompting a burn time of only 10 minutes. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially from noon to 3 PM when UV rays are strongest. January and February also present high exposure risks with an index of 6-7 and a burn time of 25 minutes, while the UV levels decrease in November and December to a safer range, with indexes of 6 and 5, respectively. It is crucial to remain vigilant year-round, adjusting sun safety practices according to the monthly UV index to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Johi | 6 | 7 | 10 | 11 | 13 | 11 | 13 | 12 | 10 | 9 | 6 | 5 |