UV Index in Hyderabad, Pakistan

Last updated: May 3, 2025

In Hyderabad, Pakistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. With the sun’s rays becoming stronger throughout the day, understanding UV levels can help you prevent sunburn, premature aging, and even skin cancer. The city’s BWh climate means that intense sun exposure is common, especially during peak hours when the UV Index can soar to 12. By staying informed about UV risks, you can take effective measures to protect yourself and enjoy the beautiful outdoor environment Hyderabad has to offer.

Hourly UV Index in Hyderabad

The UV Index rises dramatically as the day unfolds, starting at a minimal level of 1 at 07:00. By 08:00, it climbs to 3, signaling a gradual increase in sun exposure. The intensity peaks at 12 around 12:00, making it crucial to seek shade or wear protective gear. As we move into the afternoon, the index starts to decline from 11 at 13:00 to 7 by 15:00. The evening brings further relief, with levels dropping to 2 by 17:00 and ultimately falling to 0 as twilight sets in at 19:00. It's a clear reminder of the sun's power during the midday hours—stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hyderabad

As the seasons change, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. High-risk months typically include March through August, where the UV Index peaks at 13 in July and remains in the extreme category for most of this period. Visitors and residents should especially note that April and May present the highest risk, with an extreme UV Index of 11 and 12 respectively. During these months, the burn time drops to just 10 minutes, necessitating protective measures. In contrast, January, February, November, and December fall into the high exposure category, allowing for a longer burn time of 25 minutes, though caution is still advisable. Appropriate sun safety practices, including sunscreen application, protective clothing, and seeking shade, are essential year-round, especially during these peak months.

Monthly Maximum UV Index for Hyderabad, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hyderabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hyderabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hyderabad UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Hyderabad compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hyderabad's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Hyderabad	6	7	10	11	12	11	13	12	10	9	7	6