Last updated: August 1, 2025
In Hala, Pakistan, staying informed about the UV Index is crucial for protecting your skin and overall health. With high UV levels, especially peaking around noon with an index of 13, understanding these readings can help you prevent sunburn and long-term skin damage. The BWh climate in Hala brings hot, dry conditions that can increase UV exposure risks, making it essential for residents and visitors to stay vigilant about sun safety. By keeping an eye on the daily UV Index, you can enjoy the sun responsibly while safeguarding your skin.
As the sun rises, the UV Index begins to climb steadily. Starting at a mild 1 at 7:00 AM, the intensity increases to a moderate 3 by 8:00 AM. However, it's not until 10:00 AM that the UV Index hits 8, signaling the need for sun protection. The peak occurs at 12:00 PM with a soaring 13, making it crucial to take precautions if you're outdoors. As the afternoon progresses, the index gradually declines, dropping to 10 at 2:00 PM and sliding to 7 by 3:00 PM. By evening, the UV levels decrease significantly, settling back to 1 by 7:00 PM. Stay safe and safeguard your skin during peak sun hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. High-risk months typically include March through August, where the UV Index peaks at 13 in July and remains in the extreme category for most of this period. Visitors and residents should especially note that April and May present the highest risk, with an extreme UV Index of 11 and 12 respectively. During these months, the burn time drops to just 10 minutes, necessitating protective measures. In contrast, January, February, November, and December fall into the high exposure category, allowing for a longer burn time of 25 minutes, though caution is still advisable. Appropriate sun safety practices, including sunscreen application, protective clothing, and seeking shade, are essential year-round, especially during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Hala | 6 | 7 | 10 | 11 | 12 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |