Last updated: June 2, 2025
In Hala, Pakistan, being aware of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels can help residents prevent sunburn and safeguard their long-term skin health, especially given the region's BWh climate characterized by hot and dry conditions. With peak UV index values reaching up to 11 during midday, the risks of overexposure are significant. Stay informed and take proactive measures to enjoy the sun safely!
As the sun rises, UV Index levels begin at a gentle 1 at 07:00, making it a safe time for morning activities. The intensity gradually escalates, peaking at 11 between 12:00 and 13:00, signaling that midday brings the highest risk of UV exposure. As the afternoon progresses, the index starts to decline, dropping to 9 at 14:00, and then further to 6 by 15:00. By the late afternoon, the UV Index continues its downward trend to 1 by 18:00, indicating that the daylight hours yield a fluctuating yet ultimately manageable UV exposure. To enjoy outdoor time safely, be mindful of these fluctuations and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. High-risk months typically include March through August, where the UV Index peaks at 13 in July and remains in the extreme category for most of this period. Visitors and residents should especially note that April and May present the highest risk, with an extreme UV Index of 11 and 12 respectively. During these months, the burn time drops to just 10 minutes, necessitating protective measures. In contrast, January, February, November, and December fall into the high exposure category, allowing for a longer burn time of 25 minutes, though caution is still advisable. Appropriate sun safety practices, including sunscreen application, protective clothing, and seeking shade, are essential year-round, especially during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Hala | 6 | 7 | 10 | 11 | 12 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |