Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Goth Garelo, Pakistan, where the hot and dry climate (designated as BWh) exposes individuals to varying levels of ultraviolet radiation throughout the day. Monitoring UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health, as elevated UV exposure can lead to serious conditions such as skin cancer. In Goth Garelo, the UV Index can reach a peak of 12 during midday hours, highlighting the importance of being informed and taking appropriate sun safety measures to safeguard your skin against the harsh rays of the sun.
As the sun climbs higher in the sky, the UV Index reaches its peak around noon, peaking at a striking 12 between 12:00 PM and 1:00 PM. The day begins with a gentle start—just a 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. By 10:00 AM, the intensity escalates to an 8, followed by a stunning 10 at 11:00 AM. As the clock strikes noon, the UV Index hits its zenith at 12, signaling the strongest solar radiation of the day. The intensity begins to wane, dropping back to 10 at 2:00 PM, before tapering off to 5 at 4:00 PM. As evening approaches, the UV Index gently descends to 1 by 6:00 PM, heralding the end of a radiant day. Stay protected during those peak hours, especially from 11:00 AM to 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest risk months occurring from March to August. In March and April, the index reaches very high levels of 9 and 10, with a burn time as low as 15 minutes. This transitions into the extreme category from May to August, peaking at an index of 13 in May and remaining between 11 and 12 throughout the summer. These months necessitate vigilant sun protection, including wearing sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses into September and October, UV levels decrease to 9 but remain very high. The winter months of November and December see a return to moderate indices of 5, allowing for more extended exposure without immediate risk of burning, although caution is still advisable. Visitors and residents should remain informed of daily UV levels and prioritize skin safety during peak times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Goth Garelo | 5 | 7 | 9 | 10 | 13 | 11 | 12 | 12 | 9 | 9 | 5 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |