Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Ghotki, Pakistan, where the climate falls under the BWh category, characterized by hot and arid conditions. Being aware of UV levels is crucial for preventing sunburn and promoting long-term skin health. With peak UV levels reaching an alarming 12 around noon, the risks of overexposure are significant, making it vital to monitor these values daily. From avoiding outdoor activities during peak hours to applying sunscreen diligently, knowing the UV Index can help safeguard your skin against the intense sun exposure typical of Ghotki's climate. Stay informed and protect your health!
The UV Index exhibits a fascinating daily rhythm, with a gradual increase from the early morning hours. At 07:00, it starts low at 1, but by 09:00, it surges to 5, signaling a rising sun. The intensity peaks at 12:00, reaching a striking 12, indicating it's time to take precautions against sun exposure. As the afternoon unfolds, the index drops from its zenith, tapering off to 9 by 14:00, and further down to 6 by 15:00. As the day transitions into evening, the UV Index falls serenely, returning to a gentle 1 by 18:00. This data highlights the importance of being sun-smart during midday when UV radiation is at its strongest. Remember, healthy skin is happy skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels typically occurring from March to August. During this period, particularly in May, June, July, and August, the UV Index peaks at 12, categorized as extreme, resulting in a burn time as short as 10 minutes. March and April also present very high UV levels, with burn times decreasing to just 15 minutes. The high-risk months for UV exposure are therefore from March through August, necessitating extra precautions for both visitors and residents. During these months, it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses towards fall and winter, the UV Index drops back to moderate levels in January, November, and December, allowing for more comfortable outdoor activities with less risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Ghotki | 5 | 6 | 10 | 10 | 12 | 11 | 12 | 12 | 9 | 9 | 6 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |