Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Ghotki, Pakistan, where the arid BWh climate exposes individuals to varying levels of ultraviolet radiation throughout the day. With the potential for severe sunburn and long-term skin health issues, being aware of UV levels can significantly influence how we protect ourselves from harmful rays. During peak hours, particularly between 10 AM and 2 PM, the UV Index can soar to a striking 12, indicating an extreme risk for damage to unprotected skin. By staying informed about the UV Index in Ghotki, you can make informed decisions to safeguard your skin and enjoy the sun safely.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels typically occurring from March to August. During this period, particularly in May, June, July, and August, the UV Index peaks at 12, categorized as extreme, resulting in a burn time as short as 10 minutes. March and April also present very high UV levels, with burn times decreasing to just 15 minutes. The high-risk months for UV exposure are therefore from March through August, necessitating extra precautions for both visitors and residents. During these months, it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses towards fall and winter, the UV Index drops back to moderate levels in January, November, and December, allowing for more comfortable outdoor activities with less risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Ghotki | 5 | 6 | 10 | 10 | 12 | 11 | 12 | 12 | 9 | 9 | 6 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |