UV Index in Gharo, Pakistan

Last updated: June 2, 2025

Awareness of the UV Index in Gharo, Pakistan is crucial for protecting your skin and overall health. Understanding the significance of UV levels helps in preventing sunburn and minimizes long-term skin damage, especially in a region characterized by a BWh climate with high sun exposure. During peak daylight hours, especially between 10 AM and 2 PM, the UV Index can reach dangerous levels, peaking at 11. Being informed about these risks empowers residents and visitors alike to enjoy the sun safely while taking necessary precautions.

Hourly UV Index in Gharo

From 07:00 to 08:00, the UV Index starts low at 1, perfect for a leisurely morning. As the sun climbs higher, it ramps up sharply, peaking at 11 between 12:00 and 13:00. This intense midday exposure signals a crucial time for sun protection. The afternoon sees the UV Index gradually tapering off, dropping to 9 by 14:00 and further declining to 4 by 16:00. As evening approaches, the UV levels return to a safe range, resting at 1 by 18:00 and lingering there until 19:00. Stay vigilant during the peak hours; your skin will thank you!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gharo

The UV Index fluctuates significantly throughout the year, indicating varying levels of sun exposure risk. From February to August, the high-risk months include February to July, where the UV Index reaches very high to extreme levels, peaking at 12 in July and August. During this period, the recommended burn time is 10 to 15 minutes, emphasizing the importance of proper sun protection. As fall approaches, the UV Index gradually decreases, with September and October registering very high levels again, followed by a shift to high exposure in November and December. Visitors and residents are strongly advised to take precautions during high UV months, such as applying sunscreen regularly, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. when UV radiation is the most intense.

Monthly Maximum UV Index for Gharo, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gharo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gharo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gharo UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Gharo compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gharo's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Gharo	6	8	10	11	11	11	12	12	10	10	7	6