UV Index in Gharo, Pakistan

Last updated: May 3, 2025

Understanding the UV Index in Gharo, Pakistan, is crucial for protecting your skin and overall health. With the region's BWh climate, residents face significant sun exposure, especially during the peak hours when UV levels soar to 11, indicating a high risk of harm from unprotected sun exposure. By being aware of the UV Index, you can take proactive measures against sunburn and long-term skin damage, ensuring your time outdoors is both enjoyable and safe. Whether it’s applying sunscreen or wearing protective clothing, understanding these UV levels is your first line of defense against the sun's harmful rays.

Hourly UV Index in Gharo

The UV Index throughout the day presents a fascinating story of increasing intensity as the sun climbs higher. Starting the morning at a mild level of 1 at 07:00, the index gradually ascends, reaching 2 by 08:00. By 09:00, the intensity surges to 5, but it’s at 10:00 that the day truly peaks, with a noteworthy 8. The UV Index hits its zenith between 11:00 and 13:00, boasting a remarkable 11, indicating a high risk of harm from unprotected sun exposure. However, as the afternoon progresses, the index starts to drop: it falls to 9 at 14:00, then gently slides to 7 by 15:00, before tapering off to 4 at 16:00, and finally retreating to 2 at 17:00 and a serene 1 by 18:00 and 19:00. This data highlights the importance of sun protection, especially during those peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Gharo

The UV Index fluctuates significantly throughout the year, indicating varying levels of sun exposure risk. From February to August, the high-risk months include February to July, where the UV Index reaches very high to extreme levels, peaking at 12 in July and August. During this period, the recommended burn time is 10 to 15 minutes, emphasizing the importance of proper sun protection. As fall approaches, the UV Index gradually decreases, with September and October registering very high levels again, followed by a shift to high exposure in November and December. Visitors and residents are strongly advised to take precautions during high UV months, such as applying sunscreen regularly, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. when UV radiation is the most intense.

Monthly Maximum UV Index for Gharo, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gharo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec68101111111212101076
Data source: Statistical UV Index data for Gharo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gharo UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Gharo compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gharo's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076
Gharo68101111111212101076