Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Garhiyasin, Pakistan, where the warm climate and high sun exposure can lead to significant risks for skin health. During the peak hours of the day, when UV levels often reach a maximum of 11, protection against sunburn becomes imperative. Awareness of these levels allows individuals to take preventive measures, safeguarding their skin and overall well-being. Garhiyasin's BWh climate means that clear skies can lead to higher UV exposure, especially from late morning to early afternoon. Stay informed and protect yourself—not just today, but every sunny day ahead!
As the sun rises, the UV Index begins at a mild 1 at 07:00, indicating a low level of UV radiation. By 08:00, it increases to 3, where precautions can start to be considered. The real intensity emerges from 09:00 onward, peaking at an impressive 11 at 12:00, warning that sun protection is essential during these hours. From 11:00 to 13:00, the index remains critically high at 10, before gradually declining through the afternoon, dropping to 6 at 15:00 and further to 4 by 16:00. As the day winds down, the UV levels fall back to 2 at 17:00 and return to a safe 1 by 18:00, continuing through to 19:00. This data highlights the importance of midday sun protection to shield against the strongest UV levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, UV Index levels exhibit significant seasonal variation, influencing sun exposure risk for both visitors and residents. The high-risk months, marked by extreme UV levels of 12, span from May through August, during which the burn time is reduced to only 10 minutes. Additionally, March and April present very high levels of 9 and 10 respectively, with shorter burn times of 15 minutes. From September to October, the UV Index remains notably high, requiring continued caution. To protect your skin, it is essential to use sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly from March to October, when UV exposure is most hazardous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Garhiyasin | 5 | 7 | 9 | 10 | 12 | 11 | 12 | 12 | 9 | 8 | 5 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |