Last updated: June 2, 2025
Understanding the UV Index in Digri, Pakistan is crucial for promoting skin health and preventing sunburns, especially in a region marked by a BWh climate. With UV levels peaking around midday, reaching an intense index of 11, residents must be vigilant about their sun exposure to safeguard their skin against harmful rays. By learning more about the daily UV fluctuations—from a low of 1 in the early morning to over 10 at its highest—individuals can take proactive measures to enjoy Digri's sunny weather while maintaining their skin health.
At sunrise, the UV Index starts gently at 1 at 07:00, making it a safe time for morning activities. However, as the sun climbs higher, the intensity surges, reaching 3 by 08:00 and escalating to a peak of 11 between 12:00 and 13:00. This is the crucial window when protection from the sun is essential, as exposure can lead to skin damage. As afternoon progresses, the index gradually declines, settling back to 9 by 14:00. By the time evening approaches, the UV Index dips to 2 at 17:00 and returns to a minimal 1 by 18:00, signaling a return to safer levels. Whether you’re planning outdoor fun or just soaking up the sun, be mindful of these fluctuations for optimal UV safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of risk for sun exposure. The high-risk months are primarily from March to August, with UV indexes peaking at 12 during July and August, classified as extreme, where the burn time is a mere 10 minutes. In contrast, the beginning and end of the year, particularly January and December, see relatively lower UV levels, categorized as high with a burn time of 25 minutes. It is crucial for both visitors and residents to remain vigilant, especially during peak summer months, by utilizing sunscreen, wearing protective clothing, and seeking shade when outdoors to minimize skin damage from elevated UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Digri | 6 | 7 | 10 | 11 | 11 | 11 | 12 | 12 | 10 | 10 | 7 | 6 |