Last updated: May 3, 2025
Understanding the UV Index in Daromehar, Pakistan is crucial for protecting your skin and overall health. With peak UV levels reaching an intense 11 around noon, residents and visitors alike must stay vigilant against sunburn and long-term skin damage. The hot desert climate of Daromehar, characterized by its arid BWh conditions, can lead to increased UV exposure, especially during the midday hours. By being aware of the daily UV Index, you can take proactive measures to enjoy the sun safely, ensuring a healthy, fun-filled time under the vibrant Pakistani skies.
As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, slowly increasing throughout the morning. By 9:00 AM, it reaches 5, signaling a moderate level of UV exposure. The intensity peaks dramatically around 12:00 PM and 1:00 PM, hitting an impressive 11, indicating a very high risk of harm from unprotected sun exposure. As the afternoon progresses, the index dips to 9 at 2:00 PM, and continues its decline, resting at 4 by 4:00 PM. The day winds down with values dropping to 1 by 6:00 PM and finally reaching 0 by 7:00 PM, marking the end of UV concerns for the day. Make sure to protect your skin during peak hours, especially between 10:00 AM and 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant fluctuations, with the highest risk occurring during the warmer months. February through July represents the peak risk period, particularly in April, May, July, and August, when the UV index reaches an extreme level of 12. This corresponds to a dangerously short burn time of just 10 minutes during these months. March also shows very high risk with an index of 10, while September and October remain at a very high level of 10. During the winter months, January and December show a high UV index of 6, allowing for longer exposure times of 25 minutes before burning occurs. Visitors and residents are strongly advised to take precautionary measures during high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Daromehar | 6 | 8 | 10 | 12 | 11 | 11 | 12 | 12 | 10 | 10 | 7 | 6 |