UV Index in Chuhar Jamali, Pakistan

Last updated: June 2, 2025

In Chuhar Jamali, Pakistan, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can help you effectively prevent sunburn and promote overall skin health, ensuring that outdoor activities remain safe and enjoyable. With a BWh climate characterized by hot, dry conditions, residents face significant UV exposure, especially during peak hours when indices can soar to 11. Staying informed about these fluctuations empowers you to take proactive measures—because awareness is your best defense against skin damage.

Hourly UV Index in Chuhar Jamali

From 07:00 to 08:00, the UV Index starts low at 1, perfect for a leisurely morning. As the sun climbs higher, it ramps up sharply, peaking at 11 between 12:00 and 13:00. This intense midday exposure signals a crucial time for sun protection. The afternoon sees the UV Index gradually tapering off, dropping to 9 by 14:00 and further declining to 4 by 16:00. As evening approaches, the UV levels return to a safe range, resting at 1 by 18:00 and lingering there until 19:00. Stay vigilant during the peak hours; your skin will thank you!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Chuhar Jamali

Throughout the year, the UV Index shows significant seasonal variations, with high-risk months predominantly occurring from February to September. During this period, the UV Index escalates to very high and extreme categories, peaking in April, May, July, and August, with burn times as low as 10 minutes. Consequently, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, November, and December present lower UV Index values, categorized as high, where burn times increase to 25 minutes, yet caution is still advised to maintain skin health year-round.

Monthly Maximum UV Index for Chuhar Jamali, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chuhar Jamali. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chuhar Jamali, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chuhar Jamali UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chuhar Jamali compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chuhar Jamali's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6
Chuhar Jamali	7	8	10	12	12	11	12	12	11	10	7	6