Last updated: May 3, 2025
In Chuhar Jamali, Pakistan, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in guarding against long-term skin damage. The region's BWh climate typically features intense sunlight, with UV exposure peaking around midday when the index can soar to 12. Being vigilant about the UV Index allows residents to take appropriate precautions and enjoy the sun safely!
The UV Index starts off the day gently, with a low of 1 at 07:00. As the sun climbs higher, it peaks dramatically, reaching a maximum of 12 at noon—when sun protection is absolutely essential. The afternoon sees a slight decline, with readings of 11 at 13:00 and 9 at 14:00, still warranting caution. By late afternoon, the index drops to 4 by 16:00 and continues to descend, settling at 1 by 18:00, finally reaching 0 after sunset at 19:00. This data highlights the importance of staying vigilant during midday hours when UV exposure can be at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with high-risk months predominantly occurring from February to September. During this period, the UV Index escalates to very high and extreme categories, peaking in April, May, July, and August, with burn times as low as 10 minutes. Consequently, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, November, and December present lower UV Index values, categorized as high, where burn times increase to 25 minutes, yet caution is still advised to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Chuhar Jamali | 7 | 8 | 10 | 12 | 12 | 11 | 12 | 12 | 11 | 10 | 7 | 6 |