Last updated: May 3, 2025
Understanding the UV Index in Chhor, Pakistan is essential for safeguarding your skin health and preventing sunburn. With its BWh climate, Chhor experiences intense sunlight, particularly during the midday hours when UV levels can soar to a staggering 12. Being aware of these fluctuations helps residents and visitors alike take necessary precautions against harmful UV exposure, ensuring outdoor activities remain enjoyable and safe. Whether you’re soaking up the sun or enjoying local festivities, staying informed about the UV Index can significantly contribute to your skin’s long-term health.
As the sun rises, the UV Index starts low at 1 at 07:00, gradually gaining momentum. By 08:00, it climbs to 3, signaling a gentle increase in solar intensity. The real heat hits by 10:00, where it peaks at 8, and reaches its zenith at 12:00 with a striking 12—a strong reminder to seek shade and reapply sunscreen. The afternoon maintains high levels of UV exposure but begins to wane by 15:00, dropping to 6. As the day winds down, the index gracefully descends, hitting 2 by 17:00 and returning to a tranquil 1 at 18:00, finishing the day at 0 by 19:00. This data highlights the critical times for sun protection, especially from 11:00 to 14:00, when UV rays are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variability, peaking during the summer months. From January to February, the UV Index remains high at levels 6 and 7, with a burn time of 25 minutes. As spring progresses into March, the index jumps to 10 (very high), decreasing burn time to 15 minutes, and reaches maximum levels of 12-13 (extreme) from April to August, where exposure should be limited to a mere 10 minutes. The risk eases slightly in September with an index of 11, but remains extreme, before dropping back to 10 in October and decreasing to 7 and 6 in November and December, respectively. Visitors and residents should remain vigilant during March through September, as these are high-risk months for UV exposure. It’s advisable to use sunscreen, wear protective clothing, and seek shade, especially during peak hours, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
| Chhor | 6 | 7 | 10 | 12 | 12 | 11 | 13 | 13 | 11 | 10 | 7 | 6 |