Last updated: June 2, 2025
Understanding the UV Index in Chamber, Pakistan is crucial for safeguarding your skin against the harmful effects of ultraviolet radiation. With maximum UV levels rising to 11 during midday, awareness of these numbers can help you take the necessary precautions to prevent sunburn and maintain long-term skin health. Given Chamber's BWh climate, characterized by hot and dry conditions, residents face heightened exposure risks, especially between 10 AM and 2 PM when the sun's rays are at their strongest. Stay informed and protect yourself—your skin will thank you!
At sunrise, the UV Index starts gently at 1 at 07:00, making it a safe time for morning activities. However, as the sun climbs higher, the intensity surges, reaching 3 by 08:00 and escalating to a peak of 11 between 12:00 and 13:00. This is the crucial window when protection from the sun is essential, as exposure can lead to skin damage. As afternoon progresses, the index gradually declines, settling back to 9 by 14:00. By the time evening approaches, the UV Index dips to 2 at 17:00 and returns to a minimal 1 by 18:00, signaling a return to safer levels. Whether you’re planning outdoor fun or just soaking up the sun, be mindful of these fluctuations for optimal UV safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of risk for sun exposure. The high-risk months are primarily from March to August, with UV indexes peaking at 12 during July and August, classified as extreme, where the burn time is a mere 10 minutes. In contrast, the beginning and end of the year, particularly January and December, see relatively lower UV levels, categorized as high with a burn time of 25 minutes. It is crucial for both visitors and residents to remain vigilant, especially during peak summer months, by utilizing sunscreen, wearing protective clothing, and seeking shade when outdoors to minimize skin damage from elevated UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Chamber | 6 | 7 | 10 | 11 | 11 | 11 | 12 | 12 | 10 | 10 | 7 | 6 |