UV Index in Chak, Pakistan

Last updated: August 1, 2025

Understanding the UV Index in Chak, Pakistan is crucial for protecting your skin and maintaining overall health. With its BWh climate, Chak experiences high levels of sun exposure, particularly during peak hours. By comprehending the daily fluctuations in UV levels—peaking at a significant 13 at noon—you can take essential precautions to prevent sunburn and long-term skin damage. Awareness of the UV Index empowers residents and visitors alike to enjoy the sun safely, ensuring outdoor activities remain fun and health-conscious.

Hourly UV Index in Chak

As the sun rises, the UV Index begins to climb steadily. Starting at a mild 1 at 7:00 AM, the intensity increases to a moderate 3 by 8:00 AM. However, it's not until 10:00 AM that the UV Index hits 8, signaling the need for sun protection. The peak occurs at 12:00 PM with a soaring 13, making it crucial to take precautions if you're outdoors. As the afternoon progresses, the index gradually declines, dropping to 10 at 2:00 PM and sliding to 7 by 3:00 PM. By evening, the UV levels decrease significantly, settling back to 1 by 7:00 PM. Stay safe and safeguard your skin during peak sun hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Chak

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring during the summer months. The high-risk months, notably from March to August, see UV Index values ranging from 9 to 13, with the most extreme levels in May, June, and July. During these months, the recommended burn time reduces to as little as 10 minutes, indicating a critical need for protective measures. To safeguard against harmful UV exposure, visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses, especially during peak sun hours. As the seasons shift towards October, the UV Index begins to decline, transitioning back to moderate levels in the winter months of November and December.

Monthly Maximum UV Index for Chak, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chak UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Chak compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chak's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Chak	5	7	9	10	12	11	13	12	10	9	6	5
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6