Last updated: August 1, 2025
In Bulri, Pakistan, awareness of the UV Index is crucial for safeguarding your skin health and preventing painful sunburns. Understanding the varying levels of UV exposure throughout the day—especially when they peak at a staggering 12 around noon—can dramatically reduce the risk of long-term damage. With a hot desert climate characterized by high sunshine levels, residents and visitors alike must be vigilant. By keeping track of the UV Index, you can enjoy the outdoors safely and protect your skin from the harmful effects of excessive sun exposure.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant fluctuations, with the highest risk occurring during the warmer months. February through July represents the peak risk period, particularly in April, May, July, and August, when the UV index reaches an extreme level of 12. This corresponds to a dangerously short burn time of just 10 minutes during these months. March also shows very high risk with an index of 10, while September and October remain at a very high level of 10. During the winter months, January and December show a high UV index of 6, allowing for longer exposure times of 25 minutes before burning occurs. Visitors and residents are strongly advised to take precautionary measures during high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Bulri | 6 | 8 | 10 | 12 | 11 | 11 | 12 | 12 | 10 | 10 | 7 | 6 |