Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Bhit Shah, Pakistan, where the hot desert climate can lead to significant sun exposure. Knowing the levels of UV radiation helps individuals take preventive measures against sunburn and long-term skin damage. With UV Index levels peaking at 12 around midday, awareness is key to safeguarding skin health in a region where the sun's intensity can pose serious risks. Stay informed and protect yourself from the harsh rays while enjoying the vibrant outdoors of Bhit Shah!
The UV Index rises dramatically as the day unfolds, starting at a minimal level of 1 at 07:00. By 08:00, it climbs to 3, signaling a gradual increase in sun exposure. The intensity peaks at 12 around 12:00, making it crucial to seek shade or wear protective gear. As we move into the afternoon, the index starts to decline from 11 at 13:00 to 7 by 15:00. The evening brings further relief, with levels dropping to 2 by 17:00 and ultimately falling to 0 as twilight sets in at 19:00. It's a clear reminder of the sun's power during the midday hours—stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. High-risk months typically include March through August, where the UV Index peaks at 13 in July and remains in the extreme category for most of this period. Visitors and residents should especially note that April and May present the highest risk, with an extreme UV Index of 11 and 12 respectively. During these months, the burn time drops to just 10 minutes, necessitating protective measures. In contrast, January, February, November, and December fall into the high exposure category, allowing for a longer burn time of 25 minutes, though caution is still advisable. Appropriate sun safety practices, including sunscreen application, protective clothing, and seeking shade, are essential year-round, especially during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Bhit Shah | 6 | 7 | 10 | 11 | 12 | 11 | 13 | 12 | 10 | 9 | 7 | 6 |