Last updated: August 1, 2025
Understanding the UV Index in Berani, Pakistan, is crucial for maintaining skin health and preventing sunburn. With the region's BWh climate, residents face significant UV exposure, particularly during peak hours from 10:00 AM to 2:00 PM when values reach as high as 12. By staying informed about UV levels, you can take the necessary precautions to protect your skin and enjoy the sun safely. Awareness of the UV Index not only helps in avoiding harmful effects but also promotes a healthier lifestyle in this sun-drenched area.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the summer months. January and February start with a high UV Index of 6 and 7, with a burn time of 25 minutes. As spring arrives, March presents a notable increase to a very high UV Index of 10 (burn time: 15 minutes), escalating to an extreme level of 11 for April, May, and June (burn time: 10 minutes). The highest risk occurs in July and August, where the UV Index reaches an extreme 12, necessitating careful sun protection with a very short burn time of just 10 minutes. As the summer fades into fall, September and October see a decrease to 10 and 9 (both very high) with a burn time of 15 minutes. November and December revert to high levels of 7 and 6 (burn time: 25 minutes). Visitors and residents are strongly advised to take precautions during the high-risk months from April through August, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |
Berani | 6 | 7 | 10 | 11 | 11 | 11 | 12 | 12 | 10 | 9 | 7 | 6 |