Last updated: June 2, 2025
In Mutuali, Mozambique, awareness of the UV Index is essential for safeguarding your health under the sun's rays. Understanding UV levels is crucial for preventing sunburn and maintaining skin health, especially in this region where the climate is characterized by warm temperatures and consistent exposure to sunlight. With UV Index values peaking at 9 between 11:00 AM and 12:00 PM, residents and visitors alike should be vigilant about sun protection measures, as the risk for skin damage escalates significantly during these hours. Stay informed and take proactive steps to enjoy the beautiful sun-soaked days of Mutuali safely!
The UV Index showcases a clear and dynamic pattern throughout the day. Early risers will notice a gentle start at 07:00 with a low reading of 1, indicating minimal risk. However, as the sun climbs, the intensity ramps up, peaking at 11:00 with a 9 on the index—definitely a time to seek shade! From there, it gradually declines, slipping to 5 by 14:00. By late afternoon, the UV Index drops significantly, reaching 1 by 16:00, before fading to 0 after 18:00. As the day draws to a close, it’s clear that the midday hours demand caution—a perfect reminder to protect your skin during those intensified sunlight hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with extremely high levels observed from January to April and again in August, November, and December. The high-risk months for UV exposure occur primarily in the winter and early spring (January to April) and late fall (November and December), where the UV Index remains at its peak of 16-17, demanding only 10 minutes of burn time. During the late spring and summer months (May to July), the index drops slightly to 9-10, allowing for longer exposure times of 15 minutes but still categorized as very high. Visitors and residents should take precautions during these high UV months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage and other UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Mutuali | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |