UV Index in Beira, Mozambique

Last updated: June 2, 2025

Understanding the UV Index in Beira, Mozambique, is crucial for protecting your skin and overall health. As this coastal city experiences a warm, tropical climate, residents and visitors alike face significant UV exposure risks throughout the day. Awareness of UV levels can help prevent painful sunburns and long-term skin damage, making it essential to monitor daily readings. For instance, during peak hours like 11 AM and noon, Beira reaches a UV Index of 7, indicating high levels that require proper sun protection. By staying informed and taking proactive measures, you can enjoy the beautiful sun without compromising your skin's health.

Hourly UV Index in Beira

As the day unfolds, the UV Index reaches its peak during the late morning and early afternoon hours. Starting at a mild 1 at 7 AM, the index gradually climbs to a more noticeable 7 by 11 AM, signaling a time when sun protection becomes essential. It holds steady at 7 until noon, then begins to decline, dipping to 4 by 2 PM, and further falling to 1 by 4 PM. By evening, the UV Index drops to 0, indicating a safe time to enjoy the outdoors without the worry of harmful UV exposure. Remember, during the peak hours from 10 AM to 2 PM, it's crucial to wear sunscreen and protective clothing to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	7	high	25 min
12:00	7	high	25 min
13:00	6	high	25 min
14:00	4	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Beira

The UV Index demonstrates significant seasonal variations, with the highest risk months occurring from January to April and again in September, October, and November, all classified as extreme exposure. During these peak times, individuals are at risk of sunburn within as little as 10 minutes of direct sunlight. May through July sees a slight decrease, shifting to a very high and high risk level, allowing for a longer burn time of 15-25 minutes. In contrast, August returns to very high levels (15 minutes burn time), highlighting the continued need for protection. Visitors and residents should take precautions during these high-risk months by using sunscreen, wearing protective clothing, and seeking shade whenever possible to avoid harmful UV exposure, particularly during midday hours when the sun's rays are most intense.

Monthly Maximum UV Index for Beira, Mozambique

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Beira. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Beira, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Beira UV Index with Other Mozambique Cities

The table above highlights how UV exposure in Beira compares to other major locations across Mozambique. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Beira's solar exposure compared to other cities in Mozambique. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Matola UVI	14	14	12	10	7	5	6	7	9	12	12	14
Maputo UVI	14	14	12	10	7	5	6	7	9	12	12	14
Beira	16	15	13	12	9	7	7	9	11	12	14	14
Chimoio UVI	16	15	14	12	9	8	8	10	12	13	14	14
Nampula UVI	17	16	16	13	10	9	9	11	13	13	15	15